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- The
theories and rationale for hypnobirthing®
- About
you body and how it functions in pregnancy and labour
- Special
breathing and relaxation techniques
- How
to release any fears and anxieties you and your partner
may have about labour and birth
- Self
hypnosis which will allow you to be totally relaxed and
in control
- Partners
learn to encourage and support throughout labour and during
the birth
- Useful
advice on breastfeeding
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